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The Mind, Body and Spirit Connection

"Quiet the mind and the soul will speak."  -Jane Fuller

Meet Jennifer

Meet Jennifer

Natural Health Specialist

My journey to wellness started in the early 1990's with a certification  in massage therapy.  In those days, any holistic practice such as massage, acupuncture or energy work was not as widely accepted or understood as it is today.  It's encouraging to see different modalities being offered not only in a stand alone business, but there are many wellness centers and mainstream doctor offices and hospitals utilizing alternative therapies.  By the late 2000's my attention centered to hypnotherapy and neurolinguistic programming.  I began to understand the imperative connection between mind, body, spirit and soul.  None of these can work properly without the others.  

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Since people react differently to many different things (think of your large variety of pain relievers at the store and what you have tried in the past), I make sure to always have plenty of alternative methods to get clients' goals accomplished. These practices are not new.  Most of them have been used in Eastern culture for thousands of years.  I would love the opportunity to teach you some of the forgotten practices.  They really do work.

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"We discover and invent new ways of finding out the same old things."      Hal Hartly

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Why Naturopathy

What is Wellness?

“A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.”

Physical

Nourishing a healthy body through exercise, nutrition, sleep, etc.

Mental

Engaging the world through learning, problem-solving, creativity, etc.

Emotional

Being aware of, accepting and expressing our feelings, and understanding the feelings of others.

Enviornment

Fostering positive interrelationships between planetary health and human actions, choices and wellbeing. 

Social

Connecting and engaging with others and our communities in meaningful ways.

Spiritual

Searching for meaning and higher purpose in human existance.

Services

Services

Contact Us

209 Colebrook Road
Elizabethtown, PA  17022


(717)951-7662

jennifer-stumpf@comcast.net

You can always check my Facebook page for last minute openings: Elizabethtown Hypnosis


Need different hours that are not listed?  Feel free to call or text to see if we can work something out.

Hours

Friday

8:00 am – 3:00 pm

Saturday

9:00 am – 5:00 pm

​Sunday

10:00 am – 1:00 pm

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